Hello everyone! Today I am talking on some mental and emotional patterns as a result of some underlying beliefs that can  drive an ongoing stress response in the mind and body, and impact our health later down the track.  I hope you enjoy!  B x www.neurospark.co.nz IG. neuro.spark

Hello everyone! Today I am talking on some mental and emotional patterns as a result of some underlying beliefs that can drive an ongoing stress response in the mind and body, and impact our health later down the track. I hope you enjoy! B x www.neurospark.co.nz IG. neuro.spark

Hello everyone! Today I am talking on some mental and emotional patterns as a result of some underlying beliefs that can&nbsp; drive an ongoing stress response in the mind and body, and impact our health later down the track.&nbsp; I hope you enjoy! &nbsp;B x www.neurospark.co.nz IG. neuro.spark

21. Ladies, You Will Boost Your Health if You Let Go of These Things

&nbsp;Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. &nbsp;Join me as we explore everything self-healing,&nbsp; health, personal growth, mind body connection,&nbsp; relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself.&nbsp; On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts from different field. Thanks for being here, and let's grow together. B x IG- neuro.spark work with me: www.neurospark.co.nz / mindflexwellbeing.com contact: bianca@neurospark.co.nz

Health & Fitness

Mental Health

Education

Self-Improvement

 Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach.  Join me as we explore everything self-healing,  health, personal growth, mind body connection,  relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself.  On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts from different field. Thanks for being here, and let's grow together. B x IG- neuro.spark work with me: www.neurospark.co.nz / mindflexwellbeing.com contact: bianca@neurospark.co.nz

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21. Ladies, You Will Boost Your Health if You Let Go of These Things

21. Ladies, You Will Boost Your Health if You Let Go of These Things

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