This week on Draw Two Design, Demetruis talks about the power of getting yourself into the flow state. Flow happens when someone is met with a task that challenges their skill level without becoming anxious through it and during this episode's Level Up mini series, we talk about what flow is at a high level.

 

Resources:

Flow: The Psychology of Optimal Experience

Experience Fluctuation Model

 

Podcast Cover Art:

Junel Aceres

 

Music:

Theme song is created by Dominic Mucker via @Dmagic_22

Chill Wave by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3498-chill-wave License: https://filmmusic.io/standard-license

 

I'd love your feedback or questions, so feel free to tweet at @drawtwodesign or reach out privately through email!