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21: Living Cyclically With Or Without A Menstrual Cycle – With Kate Codrington
How do we practice Menstrual Cycle Awareness or live cyclically when we don't have a cycle or when our cycle is irregular? In this episode, I am joined by my peer and friend, Kate Codrington to discuss just this. Kate specialises in the journey of menopause and is the author of the book Second Spring: the self-care guide to menopause.
This episode is perfect for anyone who has learned about menstrual cycle awareness and the inner seasons but who has a different experience of their cycle in their embodied reality.
Perhaps you have an irregular cycle, or you are on the pill, you might be navigating a pregnancy journey, , or even illness.
There are so many reasons why a cycle may not be present or regular.
Not having a regular cycle, does not mean we can't tap into the inner seasons and work with other forms of cyclicality in our lives.
In this conversation, Kate and I explore:
This episode is perfect for anyone who has learned about menstrual cycle awareness and the inner seasons but who has a different experience of their cycle in their embodied reality.
Perhaps you have an irregular cycle, or you are on the pill, you might be navigating a pregnancy journey, , or even illness.
There are so many reasons why a cycle may not be present or regular.
Not having a regular cycle, does not mean we can't tap into the inner seasons and work with other forms of cyclicality in our lives.
In this conversation, Kate and I explore:
You can find Kate's website at: www.katecodrington.co.uk
You can find Kate on Instagram at: @kate_codrington
You can buy Second Spring here.
You can apply for 1:1 coaching or professional support with me at: www.lisadejongcoaching.com
You can sign up for the accredited Menstrual Cycle Coaching and Facilitation Certification here.
You can find Kate on Instagram at: @kate_codrington
You can buy Second Spring here.
You can apply for 1:1 coaching or professional support with me at: www.lisadejongcoaching.com
You can sign up for the accredited Menstrual Cycle Coaching and Facilitation Certification here.
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By Lisa de Jong
4.6
88 ratings
How do we practice Menstrual Cycle Awareness or live cyclically when we don't have a cycle or when our cycle is irregular? In this episode, I am joined by my peer and friend, Kate Codrington to discuss just this. Kate specialises in the journey of menopause and is the author of the book Second Spring: the self-care guide to menopause.
This episode is perfect for anyone who has learned about menstrual cycle awareness and the inner seasons but who has a different experience of their cycle in their embodied reality.
Perhaps you have an irregular cycle, or you are on the pill, you might be navigating a pregnancy journey, , or even illness.
There are so many reasons why a cycle may not be present or regular.
Not having a regular cycle, does not mean we can't tap into the inner seasons and work with other forms of cyclicality in our lives.
In this conversation, Kate and I explore:
This episode is perfect for anyone who has learned about menstrual cycle awareness and the inner seasons but who has a different experience of their cycle in their embodied reality.
Perhaps you have an irregular cycle, or you are on the pill, you might be navigating a pregnancy journey, , or even illness.
There are so many reasons why a cycle may not be present or regular.
Not having a regular cycle, does not mean we can't tap into the inner seasons and work with other forms of cyclicality in our lives.
In this conversation, Kate and I explore:
You can find Kate's website at: www.katecodrington.co.uk
You can find Kate on Instagram at: @kate_codrington
You can buy Second Spring here.
You can apply for 1:1 coaching or professional support with me at: www.lisadejongcoaching.com
You can sign up for the accredited Menstrual Cycle Coaching and Facilitation Certification here.
You can find Kate on Instagram at: @kate_codrington
You can buy Second Spring here.
You can apply for 1:1 coaching or professional support with me at: www.lisadejongcoaching.com
You can sign up for the accredited Menstrual Cycle Coaching and Facilitation Certification here.