Episode 21 - Mastering Ultimate Frisbee with Eric Deng

In this episode, we sit down with Eric Deng, an ultimate frisbee player and coach who’s been making waves in the frisbee community through his educational content. Eric shares insights on how players can refine their throws, improve cutting techniques, and level up their defensive game. We also discuss his journey in the sport, the importance of skill development, and what it takes to compete at a high level. Whether you're a seasoned player or just starting, this episode is packed with actionable tips to elevate your game.

Resources Mentioned

Eric Deng’s Instagram:https://www.instagram.com/itsericdee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Eric’s Community: https://www.skool.com/the-ultimate-academy-6595

Firefly Recovery:https://www.recoveryfirefly.com/TOBUF...

Use Code TOBUFITNESS for 15% off

Breakmark Ultimate:https://breakmark.com/

For 1-on-1 coaching and training programs, check out the official TOBU Fitness website: www.tobufitness.com

Ultimate IQ Library:https://patreon.com/UltimateIQLibrary...

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