The Mindset Over Matter Podcast

21. Minimize Your Stress, Maximize Your Momentum


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I'm getting real with you on this one... Your girl has been stressed recently and it reminded me how far I've come since the time in my life that I was STUCK in reactive mode, addicted to stress without knowing, and suffering with my health because of it. I vowed to beat stress and create balance in my life. Now, I'm sharing exactly what I do when I'm overwhelmed and how you can do the same. Besides - it's way better to feel blessed than stressed - ya know?

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The Mindset Over Matter PodcastBy Nikki Morton

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