Episode 21 of the Barbells and Bone Broth Podcast with Kelsey Albers

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"We are a Part of a Natural Rhythm"

Featuring Mark Rodgers

http://simplyhumanlifestyle.com/

Mentioned in this episode:

Movement Pyramid:

https://instagram.com/p/8qVN8jAo7r/?taken-by=simplyhuman52

Tim Ferriss:

http://fourhourworkweek.com/

Jassa Retreat Sign-Up:

http://everydaypaleo.com/sign-ups-available-now-for-our-2nd-jassa-retreat/?utm_campaign=shareaholic&utm_medium=facebook&utm_source=socialnetwork

The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.

Music for this episode provided by bensound.com