Sport Scientist & Coach Ross Bennett is joined this week by Head of Performance at Utah Royals FC Women's team Andrew Wiseman. Andrew speaks about his current role working in the US; what he learned from his previous positions with Glasgow Celtic FC Women, Exeter City FC 1st team, Chelsea FC Community and Shamrock Rovers FC, among others. Ross & Andrew discuss performing on the big day; what strategies and training modalities you can use to maximise this performance; and how to create a trusting yet challenging environment for your players. This is a really great episode with loads of practical tips and ideas for your team & players! You can find Andrew on Instagram at @MrWiseyMan

This episode is supported by RYPT - who offer the best software package for fitness professionals & gyms and gives you the ability to offer online programmes and support for your teams & clients. Their clients include DSS, Kerry GAA and Swim Ireland. Find out more at www.RYPT.app