“I told my therapist I was petty!” This week, Izzy tells you why being “less petty” is her new vibe, why she permed her hair, and also shares some knowledge on different communication styles. 

She breaks down Passiveness, Assertiveness, and Aggressiveness to help you understand the differences. Tune in for the details and leave a review if you like it!

Check out the Worksheet she used for this episode: 

https://www.therapistaid.com/worksheets/passive-aggressive-and-assertive-communication.pdf

Follow along on instagram: 

@mydarlingizzy @wellnessbaeradio

Credits:

Writer & Host: Darling Izzy

Producer & Engineer: R.M.

Sound Design: R.M. 

Artwork: Alyssia Aguilar

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