Learning To Be Happy

#21 Practicing Acceptance and Non-Judgement


Listen Later

What does acceptance mean? Well it's not resignation, nor is it passivity. Acceptance is a recognition of the way things are combined with the understanding that wishing things things were different only makes us feel bad. To accept something is to see it clearly, this means we need to separate the story from the facts.

...more
View all episodesView all episodes
Download on the App Store

Learning To Be HappyBy Dar

  • 4
  • 4
  • 4
  • 4
  • 4

4

1 ratings