**there's a few moments of silence at some point in the beginning as she was shifting her phone :) I like to keep things organic and authentic so I don't edit anything out**

I met Elyse through Lacy's To Be Magnetic group and we connected over zoom to chat about our process and experiences with The Pathway. We connected so well that I asked her to be on my podcast. She has an instagram @qs.toself where she shares questions that we should be asking ourselves so I asked her to pick some that we can go over during the recording.

Things we get into:

• the importance of asking yourself questions and being introspective
• self-limiting beliefs
• Lacy Philip's "The Pathway"
• being a projector in Human Design
• being a people pleaser
• self-worth
• holding space for yourself
• connecting with my angels and guides
• how I activate my chakras
• getting expanded
• one of the lowest points of my life while having low self-worth in a relationship
• her experience having low self-worth in her past relationships
• working on programming and conditioning
• Joe Dispenza
• society having fear around being vulnerable
• energy
• talking to, hugging plants, and grounding
• practicing gratitude
• self-healing

IG: @elyseisebia