In this episode Erika talks about how the impact of sex on the brain  and its benefits.  A variety of chemicals are associated with positive outcomes in the brain.  All of the studies are linked here in the show notes.   

 

Studies referenced: 

 

https://www.sciencedirect.com/science/article/pii/S0149763412000565   

http://www.digitaljournal.com/article/329185  

 

Hit me up on all the social media! 

@erikamileytherapy (Instagram) 

 

 

If you want more info look for me live on IG TV after the episode to chat further about this and other topics on Fridays!