I indirectly took a little social media detox and I wanna talk about it as our first episode back! Social media has become such a demanding place but, it doesn't have to be. Taking a social media break can be great for your mind and becoming more present in the moment. I took one month off and I wanna talk about what I did and how I felt.

POCAST MERCHANDISE: https://www.etsy.com/shop/flourishwithness

INSTAGRAM: @well.by.ness

TIKTOK: @vvanessawenzl

CONTACT: [email protected]