Many women try to skip the part where they feel hurt, disappointed, or upset.

We rush to be “fine.”

We try to move on quickly.

We tell ourselves it shouldn’t bother us.

But when you pretend you're okay before you actually are, it shows up in subtle ways — in your conversations, your relationships, and the way you carry yourself.

In this episode, Christie talks about why honesty with yourself is the first step toward real peace. When you allow yourself to acknowledge what you're truly feeling, you stop showing up disconnected and start moving toward acceptance and change.

Honesty isn’t the problem.

Pretending is.

And when you stop pretending, things begin to shift.

✨ Do This Now :

Name the feeling you've been trying to skip.

Angry.

Hurt.

Disappointed.

Annoyed.

Confused.

Just name it.

No fixing.

No solving.

No changing it.

Simply be honest with yourself about what is real right now.

✨Resources + Links:

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