We are taught that happiness is the goal, but even though Happiness is undoubtedly a good thing, too much of a good thing becomes unhealthy. In this episode, I explain:

• What happiness really is


• Why happiness can actually be harmful


• What goal to strive for instead to achieve fulfillment

Enjoy!  And if you want to redefine your healthy happiness, head to THE TAILORED QUILL to schedule a free coaching session with me.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thetailoredquill.substack.com