Sydney Urbine is a D1 track and cross-country athlete for the University of Pittsburg and our first woman on the podcast! She is specifically an 800 runner who originally was a sprinter but decided to take on more distance and really flourished. She has an amazing story about her experiences going from high school to the division 2 school California University of Pennsylvania and then to the University of Pittsburg. We talk about the uncomfortable and how we get ourselves to overcome that fear in taking the next step to self-improvement. We also talk about how to stay organized and relaxed in races and our daily lives.