Small Biz Safety

#21 – Take care of YOURSELF and make your business better


Listen Later

It's almost Healthy Workplace Month - find out how Canada's Healthy Workplace Challenge can benefit your business (2:12). Then, what's the connection between nutrition and health and safety? We welcome Toronto-based nutritionist Stephanie Kay to share how better eating can improve your wellbeing – and your workplace (4:22).

SHOW NOTES

October is Canada's Healthy Workplace Month:

  • Canada's Healthy Workplace Month – Official Site
  • Canada's Healthy Workplace Month - "Mile a Day Challenge"
  • Creating a Healthy Workplace Nutrition Environment

More Healthy Workplace Resources

  • WSPS Mental Health & Employee Wellbeing Resources

Guest - Stephanie Kay:

  • Website: https://kaynutrition.com/
  • Instagram: https://www.instagram.com/stephaniekaynutrition/
  • Facebook: https://www.facebook.com/StephanieKayNutrition

Contact Workplace Safety & Prevention Services

  • Looking for Small Biz resources and more information? Visit the WSPS Small Business Centre
  • Have health and safety questions? Contact the WSPS Duty Consultant by email [email protected] or call 1-877-494-WSPS (9777).
  • Have questions about this podcast or show ideas? We'd love to hear from you! Contact [email protected]

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Small Biz SafetyBy Workplace Safety & Prevention Services