
Sign up to save your podcasts
Or


What if the only reason you’re exhausted… isn’t because you’re doing too much, but because you’re playing a game that was never built for you?
You’ve been doing all the “right” things—checking the boxes, climbing the ladder, getting the titles, but your soul is tapped. You’re tired of performing. Tired of pretending. Tired of having to manage optics more than outcomes.
Have you ever walked out of a meeting and thought… I don’t want to do this anymore?
Does the phrase “just a number” hit way too close to home?
If so, I see you. I was you. And I’m breaking it all down in today’s episode.
On this solo episode of Light Her Up, I’m pulling back the curtain on what really went down in my corporate journey, from startup magic to survival mode.
It’s not just about burnout.
It’s about the identity unraveling that happens when you realize you’re performing for a system that never saw the real you.
I’m talking about:
⚡️ The games I had to play to stay safe
⚡️ The emotional weight of fear-based leadership
⚡️ The exact moment I knew I couldn’t do it anymore
⚡️ How I rebuilt my life and business on my terms
✨ Plus, a surprise cameo from my favorite little human, my son Jax, to bring it all full circle.
THIS EPISODE IS FOR YOU IF:
✨ You’re stuck in a corporate role that no longer fits
✨ You’ve been shrinking yourself just to stay safe or be taken seriously
✨ You’re craving more truth, more freedom, and a business that feels like you
✨ You want to remember what it’s like to live in full alignment, not just survive
⚡️ The corporate red flags no one talks about
⚡️ What it really costs to stay in misaligned leadership
⚡️ How performance mode becomes the default
⚡️ My unexpected breaking point and what came after
⚡️ Why freedom isn’t just time off, it’s nervous system safety
⚡️ A real, unfiltered peek into what life looks like now
⚡️ A heart-melting guest appearance from my son Jax
This week, notice one moment where you’re performing instead of being fully yourself.
Pause. Ask: Is this really who I am?
Take one small step back toward truth—and tag me when you do so I can celebrate the real you.
✨ Our 2x sold-out in-person masterminds are going ONLINE
The Rocketship Mastermind is for the woman who’s already moving.
She’s building fast, trusting her vision, and ready for a room that stretches her.
👉 Choose your space: in-person, virtual, or both
🔗 Apply Now: https://nataliebernacchi.com/mastermind-for-women-entrepreneurs
✨ Instagram: @nataliebernacchi + @lightheruppodcast
✨ TikTok: @nataliebernacchi
✨ Website: www.nataliebernacchi.com
This Week’s Episode;
HIGHLIGHTS:💥 WEEKLY CHALLENGE:🔗 RESOURCES + LINKS:
💬 FOLLOW + CONNECT:
By Natalie BernacchiWhat if the only reason you’re exhausted… isn’t because you’re doing too much, but because you’re playing a game that was never built for you?
You’ve been doing all the “right” things—checking the boxes, climbing the ladder, getting the titles, but your soul is tapped. You’re tired of performing. Tired of pretending. Tired of having to manage optics more than outcomes.
Have you ever walked out of a meeting and thought… I don’t want to do this anymore?
Does the phrase “just a number” hit way too close to home?
If so, I see you. I was you. And I’m breaking it all down in today’s episode.
On this solo episode of Light Her Up, I’m pulling back the curtain on what really went down in my corporate journey, from startup magic to survival mode.
It’s not just about burnout.
It’s about the identity unraveling that happens when you realize you’re performing for a system that never saw the real you.
I’m talking about:
⚡️ The games I had to play to stay safe
⚡️ The emotional weight of fear-based leadership
⚡️ The exact moment I knew I couldn’t do it anymore
⚡️ How I rebuilt my life and business on my terms
✨ Plus, a surprise cameo from my favorite little human, my son Jax, to bring it all full circle.
THIS EPISODE IS FOR YOU IF:
✨ You’re stuck in a corporate role that no longer fits
✨ You’ve been shrinking yourself just to stay safe or be taken seriously
✨ You’re craving more truth, more freedom, and a business that feels like you
✨ You want to remember what it’s like to live in full alignment, not just survive
⚡️ The corporate red flags no one talks about
⚡️ What it really costs to stay in misaligned leadership
⚡️ How performance mode becomes the default
⚡️ My unexpected breaking point and what came after
⚡️ Why freedom isn’t just time off, it’s nervous system safety
⚡️ A real, unfiltered peek into what life looks like now
⚡️ A heart-melting guest appearance from my son Jax
This week, notice one moment where you’re performing instead of being fully yourself.
Pause. Ask: Is this really who I am?
Take one small step back toward truth—and tag me when you do so I can celebrate the real you.
✨ Our 2x sold-out in-person masterminds are going ONLINE
The Rocketship Mastermind is for the woman who’s already moving.
She’s building fast, trusting her vision, and ready for a room that stretches her.
👉 Choose your space: in-person, virtual, or both
🔗 Apply Now: https://nataliebernacchi.com/mastermind-for-women-entrepreneurs
✨ Instagram: @nataliebernacchi + @lightheruppodcast
✨ TikTok: @nataliebernacchi
✨ Website: www.nataliebernacchi.com
This Week’s Episode;
HIGHLIGHTS:💥 WEEKLY CHALLENGE:🔗 RESOURCES + LINKS:
💬 FOLLOW + CONNECT: