Are you feeling lonely?? Oh, you are going to love this episode! On today’s show, Lea discusses her process of transforming the emotion of loneliness into solitude. She introduces the To Be Magnetic podcast and program and explains how it has been instrumental in her healing around this lifelong emotion. 

In today's episode of The Art Of... 

• The definitions and the differences between loneliness and solitude
• Discussion of the cycle of medicating loneliness with dysfunctional relationships
• The To Be Magnetic program and how it helps heal self-limiting beliefs that perpetuate loneliness
• The benefits of engaging and self-healing work

Resources:

• EXPANDED Podcast by To Be Magnetic with Lacy Philips
• Facing Love Addiction: Giving Yourself the Power to Change the Way You Love by Pia Mellody
• Trauma Bonding: How to Stop Feeling Stuck, Overcome Heartache, Anxiety and PTSD by Annely Alexander

Follow Lea:

• Instagram: @leafisherart
• Website: leafisherart.com

Support this podcast at — https://redcircle.com/the-art-of6950/donations