Ancel Keys may not have engineered Captain America for me, but he certainly made an impact on the success of our armed forces and for that he's this week's Kitchen God. Ancel ran away from home to become a Powder Monkey, Guano Shoveler, Big Machine Lubricator and other oddly named professions but you can't keep a good genius down so Ancel went on to develop supremely portable rations, discover the link between bad fat and bad hearts and introduce the world to the Mediterranean Diet. Join us in this deep dive into a fascinating man who wanted to make sure you were well fed.