The Catching Sunshine Podcast with Carolyn Cooper

21. The Power of Micro-Adventures: Part 2 -Your Practical Roadmap


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Ready for practical ways to bring micro-adventures into your life?

In this follow-up (part two) to last week’s episode, you’ll get specific ideas you can try this week — creative ways to interrupt your routine with something playful, intentional, and just different enough to shift your energy.

You’ll also hear tips for tailoring micro-adventures to your personality, and I share a few favorite ways parents and grandparents can turn everyday moments into memory-making adventures with kids.

Learn how small, low-pressure risks can have a big impact over time — and walk away with a gentle challenge to spark your own creativity and joy.

Don't forget to subscribe so you're notified when new episodes drop every Wednesday!

Connect With Carolyn:

Website: https://simplyalign.com/

Instagram: @simplyaligncari

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The Catching Sunshine Podcast with Carolyn CooperBy Carolyn Cooper

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