In this episode of Seasons of Self, Laura shares another reflective conversation recorded from Mexico, a trip that was meant to be a six-day retreat… that has turned into a 7 week journey.

As we move through the Full Moon in Libra, this episode explores themes of balance, relationships, and the subtle, yet profound internal shifts that often go unseen.

Because sometimes… everything is changing within you,
even when your outer world looks the same.

Laura reflects on her time in Mexico, the transitions she’s experienced, and the quiet but powerful ways her relationship with herself has evolved, particularly around people-pleasing, sovereignty, and honouring her energy.

This episode is an invitation to slow down, tune inward, and redefine what balance truly means for you.

In This Episode, We Explore:

• The difference between external change vs. internal transformation
• Why some of the most meaningful growth happens beneath the surface
• Releasing people-pleasing patterns and deepening self-trust
• Honouring your internal season (even when your external world feels different)
• Navigating social pressure, energy, and the urge to “keep up”
• Redefining balance as being in right relationship with your own energy
• Moving through expansion in a slow, grounded, and sustainable way

Ready to go on your inner journey?

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