On this episode, I interview Mark Richardson, former Great Britain athlete and Olympian. We talk about his athletics career and his transition out of sport and finding success in other areas of life.

Read more here: https://mantingpodcast.com/2020/12/22/the-relay/

Music (Creative Commons — Attribution and Share Alike):

Beats Mix by herbalsniff - www.audiotool.com/user/chrissyd/

Phendrana Drifts by Harris Heller

Say Good Night by Joakim Karud

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Buy on BandCamp: joakimkarud.bandcamp.com/track/chill

Chill Soul Rap Instrumental by Nkato - www.audiolibrary.com.co/nkato/chill-s…-instrumental

funk by rozaparcks - www.audiotool.com/user/jack_meijer/