Uthman is a humanitarian aid worker and a father to two young boys. He used to weigh 166kg and over the course of the last 12 months he has lost 70kg resulting in him becoming a more active dad.

What we covered:
🍼 Struggling with being a dad at 166kg
🍼 Almost taking his own life
🍼 The mental struggle of being overweight
🍼 What benefits he gained from losing the weight
🍼 Answering your questions from the Instagram live

Watch on YouTube
https://youtu.be/HWoThnCey8I

Follow me on Instagram to join us live for the next episode
https://www.instagram.com/shoaybmuhammad

Follow Uthaman on Instagram
https://www.instagram.com/beardedhalalguy