Hi and welcome to beatanxiety.me podcast episode #21. In this episode, we will be going over Imposter Syndrome and what are the root causes. So many of us struggle with these intense emotions. Believing that we must be perfect before we can ever help, teach, or coach others. The fact is these feelings come from a place of self-worth, and I call this self-worth anxiety.  And until we work through and heal the underlying cause of this type of anxiety, it will continue to haunt us.