0:06 Time pieces

1:30 If you own a seiko luxury watch, you’re a champion

2:43 Do we actually need cars? Cars and navigating life without one

8:08 Hitchhiking

13:56 If your mate was smelly, would you tell them?

17:01 Why do people stink?

18:04 Whats the difference between being fit and being athletic?

28:30 Is the BMI total bullshit?

30:07 The adverse effects of BMI

31:48 Alternative ways to measure/understand body fat % and health

35:07 Athletic ability and fitness when young vs old

39:11 Shouts out to Spotify & youtube! (Are they fair to the content creators pushing their product?)

44:28 How record labels have been screwing artists over since the beginning of music

49:31 Original music custody battle (Metallica)

50:50 How much do musicians get paid to play music festivals?

53:25 The second draft (pizza toppings)

1:02:41 Does having a 6 pack mean you’re healthy?

1:07:32 6 pack and bodybuilding negative side effects

1:08:44 When Jake was ripped

1:15:42 Which sport produces the athletes with the best rigs

1:19:48 Whats your most irrational gym fear?

Questions!

1:24:45 Q1- How do you decide whether to keep fitness as a hobby or turn it into a career?

1:37:13 Q2- Whats your go to workout when you’re hungover?

1:39:23 Q3- Can you get strong without a gym/weights

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Music by Hunter Valhalla

Surfing Milano’s

https://open.spotify.com/track/1hAeQin0p1ncA0TXLrsdNE?si=0a7ce806f11e4e9a