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February 23, 2021

#21 – You Are Enough – Renewing Spirituality with Jonathan Puddle and Rohadi

30 minutes

Welcome to Season 4 of the Faith in a Fresh Vibe podcast! This is the AUTHOR’S EDITION, where I invite my friends to come and share the books they have authored in the past year. To open the season, Rohadi invites fellow Canadian Jonathan Puddle to chat about his book, “You Are Enough”. In this episode we take a dive into spiritual formation, why contemporary Christianity has struggled to deal with emotions, and practices of contemplative spirituality.

Episode Summary

Intro to this episode. 0:26

Learning to love yourself the way God loves you. 4:46

Learning to love yourself and compassion. 7:51

The work around personal formation of self. 12:11

What does it mean to be a good man? 14:09

Step off grow and be aware. 18:03

How the Jonathan’s book changed my perspective on trauma. 19:46

How to deal with your emotions? 23:43

Analytic meditation tracks. 27:41

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