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My youngest's school is celebrating an anniversary year. They have made t-shirts with the slogan "Honor the past, explore the future."
Honoring the past is exactly what I want to talk to you about today as we step into a new year, the proverbial time to explore and plan our near futures.
Take this review process that starts with celebrating wins and apply it to any time you are evaluating what to keep and what to change as you move forward. This is how you establish a strong foundation to build from.
Timestamps
(00:00) Welcome and deep breath
(02:22) Introducing approaching change from what went well
(06:15) Our brains have a negativity bias, good to know
(07:24) The process: year evaluation questions to start with
(16:18) The remaining questions
(20:48) Recap and close
Links & Resources
Connect with me on Instagram to continue the conversation and to learn more about working with me: @meaganhubbardcoaching
Keywords: New Year, New Year's resolutions, Goal setting, Evaluation process, What went well, Start with what's good, Build on a strong foundation, Starting the New Year off right, Review last year
By Meagan HubbardMy youngest's school is celebrating an anniversary year. They have made t-shirts with the slogan "Honor the past, explore the future."
Honoring the past is exactly what I want to talk to you about today as we step into a new year, the proverbial time to explore and plan our near futures.
Take this review process that starts with celebrating wins and apply it to any time you are evaluating what to keep and what to change as you move forward. This is how you establish a strong foundation to build from.
Timestamps
(00:00) Welcome and deep breath
(02:22) Introducing approaching change from what went well
(06:15) Our brains have a negativity bias, good to know
(07:24) The process: year evaluation questions to start with
(16:18) The remaining questions
(20:48) Recap and close
Links & Resources
Connect with me on Instagram to continue the conversation and to learn more about working with me: @meaganhubbardcoaching
Keywords: New Year, New Year's resolutions, Goal setting, Evaluation process, What went well, Start with what's good, Build on a strong foundation, Starting the New Year off right, Review last year