<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/113534/open_sms">Send us a text</a>If you’ve ever wondered what you can do to actually get active, wonder no more. Kyle and Jeff review a few exercises that are perfect for the over 50 crowd. We also chat with Dr. Catharine Utzschneider about setting goals, which will come in handy for the new year. Check it out.

Send us a text If you’ve ever wondered what you can do to actually get active, wonder no more. Kyle and Jeff review a few exercises that are perfect for the over 50 crowd. We also chat with Dr. Catharine Utzschneider about setting goals, which will come in handy for the new year. Check it out.

<a href="https://www.buzzsprout.com/twilio/text_messages/113534/open_sms" rel="noopener noreferrer">Send us a text</a>If you’ve ever wondered what you can do to actually get active, wonder no more. Kyle and Jeff review a few exercises that are perfect for the over 50 crowd. We also chat with Dr. Catharine Utzschneider about setting goals, which will come in handy for the new year. Check it out.

#210 – Get Active

The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.

Sports

Health & Fitness

Education

Self-Improvement

The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.

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#210 – Get Active

#210 – Get Active