Happy Equinox! In this episode, as part of this seasonal celebration, I invite you to go inward and take inventory of your own attachments: how attachment to work (or anything else!) plays out in your life and the ways it may be negatively impacting you and those around you.

Namely, I explore the problem of "insecure attachment to work and life" and juxtapose that to "secure attachment to work and life." Through stories and examples, I show what it means to engage with the flow of life and I offer a helpful practice for doing so--a practice, if taken seriously, will result in a calmer and more joyful existence generally.