Genevieve discusses how to free yourself from the unrealistic expectations that you set for yourself and why those are so crippling and limiting and how to get away from that. She talks about her Vision Board party and goes over the things she did @ the party, if you'd like to also do those activities as well! She also discusses forgiveness and how it gives you ultimate power to forgive no matter what, only for the sake of your own peace!

Playlist of the week: https://open.spotify.com/playlist/5j41ibWKSE1wVI2boVNVdM

Questions: https://pin.it/1tt6SlN

Breathing exercise: https://www.youtube.com/watch?v=SEfs5TJZ6Nk&list=WL&index=11