Let's get into the POWER of positive self talk and how it shapes your mindset, habits, and daily life. In this video, I break down the types of self talk (positive, negative, and instructional) and share simple ways to shift your inner dialogue. If you’re ready to train your brain, build mental fitness, and overcome negative thoughts, this is for you!!Side by Side Reframe Reel on IGThe RISE Workbook is designed to help you step into your next level of success! Grab your copy here!Let’s stay connected! 🫶Follow for more: InstagramTikTokIf this video resonated make sure you subscribe for more on self discovery self development!#Success #PersonalGrowth #RISEwithMerlinaAzul