Adults who sleep with a partner or spouse tend to sleep better than those who sleep alone. In a new study published in the journal Sleep, researchers at the University of Arizona collected data from over 1,000 adults. They found that people who slept next to their partner most nights reported less fatigue, less severe […]

210. People sleep better with a partner than alone

Each day, Dr. David Geier will bring you the latest medical research and information you need to feel better and live longer. He shares new studies, tips or guidelines that can improve your health and the health of your family. Each episode will cover topics like nutrition, exercise, aging, fitness, sleep, mental health, children’s health, women’s health, and much, much more.

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210. People sleep better with a partner than alone

210. People sleep better with a partner than alone