In this episode, I dive into the art of balanced goal setting to set you up for optimum growth, joy, and success. I talk about why it’s crucial to pursue both ambitious goals that stretch your limits, helping you learn and grow, and doable goals that boost confidence and momentum. 

Learn how combining these two approaches can lead to personal growth, increased motivation, and a more fulfilling journey towards success. Whether you've shied away from big dreams or struggled to appreciate small victories, this discussion will help you create a goal-setting strategy that embraces both extremes for maximum impact and satisfaction.

Mentioned in the episode:

• Shop Rebecca's favorite Yoga Mats & accessories (and support the show)
• Book a FREE call here to discuss your private coaching options with Rebecca