Let's talk about weight stigma and weight discrimination. Our society is hyper-focused on weight as the end-all-be-all of health and it's complete bullshit. Your weight does not determine your worth OR your health, and we need to change the societal narrative. I cannot wait to hear what you think of this one!

Fitness For Every Body: https://a.co/d/ir7Ko7G 

ALSO, don't forget that the doors to our 4 week group coaching program NEXT LEVEL HEALTH are officially OPEN and spots are going to fill up quick. Doors close July 31st, so DON'T WAIT! Snag your spot HERE before time runs out!

If you have any questions about the program, DM @ashleyoshow or @morgantaylorcone and we can answer it all  ❤️

The Ashley O Show community is for headstrong rebels  who don't accept "the way things have always been done." If that's you, then join us on a mission to change conversations and redefine ideas over on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at [email protected].