Big Happy Life

2.10 The difference between emotions and feelings


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Is there a difference between emotions and feelings and, if so, what is the difference?

This episode explores the answers to the these questions and looks at what these answers mean in terms of mental health and feeling more in control of our lives.

Show notes available at www.bighappylife.blog and www.bighappylife.co.uk

 

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Big Happy LifeBy Big Happy Life

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