In the spirit of the ‘new year, new you’ mindset, Steve and Sundie are trying something a little different for the month of January.

They're doing a series of mini episodes - twice a week, short conversations on different topics that will (hopefully!) spark ideas of goals or intentions for you this year.

But today's mini is actually all about throwing the classic idea of 'goals and intentions' out the window (because they just seem too overwhelming!) and instead focusing on one main theme for the year.

So, what is your 2024 theme?

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Thanks for listening, and cheers to figuring out what's next!