Carol Dweck, PhD—author of Mindset: The New Psychology of Success—is the go-to authority when it comes to mindset. There is something called a fixed mindset and a growth mindset, and you don’t have either one or the other. On this special Mental Health Monday episode in May, Kari discusses how to know when you could be getting in your own way and how to potentially look at something through a new lense.

Update: The beta version of Kari’s Flourishing Skills groups will commence on June 4 and 7, 2018. This is an opportunity to learn skills to create a flourishing life via working in a small group of like-minded individuals. Email [email protected] to learn more.

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Please go HERE for this episode’s show notes.