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Adrian Conway and Chase Merrill break down the highs (the Open starting) and lows (wall walks) of the first CrossFit Open workout before diving into some theories on what's to come and how it's going down. Come for the banter, stay for the recovery tips!
By Danial Hooper and Chris Jacobs5
77 ratings
Adrian Conway and Chase Merrill break down the highs (the Open starting) and lows (wall walks) of the first CrossFit Open workout before diving into some theories on what's to come and how it's going down. Come for the banter, stay for the recovery tips!