If you're trying to lose weight, you may be experiencing some common challenges like slow weight loss or a weight loss plateau that's frustrating you. But staying committed will pay off in the long run so keep going. The best way to stay motivated will vary depending on the reasons you want to lose weight which is why I have put together seven ways to help you stay motivated right now. Even if you find one or two of these ways to put into practice, you will climb out of your slow weight loss or weight loss plateau and keep going.  In this episode, Marna Thall shares seven ways to ignite your weight loss motivation. If you want to lose weight, yet feel a little unmotivated, this episode will spur your motivation to keep moving toward your body goals.
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