Today With Christie Rocha: Today on The Inner Edit we are talking about prioritizing our own well-being. Connect with Christie! <a class="ql-link" style= "background-color: rgb(178, 229, 255); color: rgb(50, 51, 56);" href="https://christierocha.com/" target="_blank" rel= "noopener noreferrer">Website</a> Like Us: <a class="ql-link" style= "color: rgb(50, 51, 56); background-color: rgb(255, 255, 255);" href="https://www.facebook.com/theinneredit" target="_blank" rel= "noopener noreferrer">Facebook</a> | Follow Us: <a class= "ql-link" style= "color: rgb(50, 51, 56); background-color: rgb(255, 255, 255);" href="https://www.instagram.com/itschristierocha" target="_blank" rel="noopener noreferrer">Instagram</a> | Listen Here: <a class="ql-link" style= "color: rgb(50, 51, 56); background-color: rgb(255, 255, 255);" href= "https://podcasts.apple.com/us/podcast/the-inner-edit/id1581408102" target="_blank" rel="noopener noreferrer">Podcast</a>

Today With Christie Rocha: Today on The Inner Edit we are talking about prioritizing our own well-being. Connect with Christie! Website Like Us: Facebook | Follow Us: Instagram | Listen Here: Podcast

Today With Christie Rocha: Today on The Inner Edit we are talking about prioritizing our own well-being. Connect with Christie! <a href="https://christierocha.com/" rel="noopener noreferrer">Website</a> Like Us:&nbsp;<a href="https://www.facebook.com/theinneredit" rel="noopener noreferrer">Facebook</a>&nbsp;| Follow Us:&nbsp;<a href="https://www.instagram.com/itschristierocha" rel="noopener noreferrer">Instagram</a>&nbsp;| Listen Here:&nbsp;<a href="https://podcasts.apple.com/us/podcast/the-inner-edit/id1581408102" rel="noopener noreferrer">Podcast</a>

212: Christie Rocha: Prioritizing Wellness: Saying Goodbye to Focus on My Health & Family

Join me, Christie Rocha, on my mission to debunk the misconceptions and stigmas around mental health and therapy. Let’s normalize working on our mental health and seeking help when needed. We’ve all heard of self-care, self-help, and self-love but do you often wonder how to actually make it all happen? I do! You’ll hear strategy-based conversations with professionals as well as inspiring and validating stories from women who are just like you and me. Think of this podcast as the weekly therapy sessions you didn’t know you needed...with a dash of sass, a lot of vulnerability, and me, relentlessly asking “but how?”

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212: Christie Rocha: Prioritizing Wellness: Saying Goodbye to Focus on My Health & Family

212: Christie Rocha: Prioritizing Wellness: Saying Goodbye to Focus on My Health & Family