October 22, 2019

212: How Men Can Level Up with Mark Guay

42 minutes

Mark is a personal-development coach based in San Diego. His work guides men to integrate emotional energy and step into greater purpose, power, and connection. He is a featured teacher on Insight Timer where you can listen to his meditations for free.

3:15 – Mark’s story and mission

9:52 – Men and crying

14:25 – Traditional work lifestyles and emotions

21:23 – Pragmatic steps for men to connect with their emotions

26:08 – Suppression of emotions

30:51 – Shame and porn

36:00 – 18-year-old girls and porn

40:10 – Mark’s upcoming book

Find Mark at:

MarkWGuay.me

Mark’s Emotional Charge Exercise:

http://markwguay.me/emotionalchargeexercise

Don’t forget to grab your copy of the Amazon bestseller unHidden: A Book For Men and Those Confused by Them. It’s your easy-to-understand at-home guide to Robert’s living unHidden Framework. Get your copy today by visiting www.robertkandell.com/order

OR, grab your free audio section of the book if you want to take it for a spin before you buy. And we promise this is NOT like movie trailers where they grab all the best pieces. Unhidden is pure relationship gold https://robertkandell.com/freeaudio

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www.RobertKandell.com

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www.youtube.com/channel/UCA4BLzufNXxgKGUsLVDTnlQ

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