See in ADHD

212 | Visual Note Taking Helps ADHD Doodlers


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Visual note taking helps ADHD doodlers by capturing information in a fun and meaningful way.

Ashton Rodenhiser joins me today to discuss how visual note taking can be especially helpful for those of us who struggle in taking away clear and valuable information from meetings or classes.

As a visual learning strategist, I’ve featured Ashton’s work as show notes for Episode 5 on ADHD in Relationships with Rick Green.

Ashton’s Awesome Quote:

“I truly believe that everybody can do what I do because it’s not about art, it’s about ideas.”

Helps ADHD Doodlers

As Ashton points out, doodling with purpose can maximize what you absorb and retain simply because our brains retain 29% more information visually obtained.

And, the best news….she says anybody can learn to do this!

For more visit: seeinadhd.com/adhd-doodlers/

~ Jennie

Click to view: show page on Awesound

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