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213: Health Benefits of Backpacking
Today on the First 40 Miles, if you haven’t figured it out by experience, then we’ll give you one more huge reason to begin backpacking…the health benefits! The list of health benefits ishuge! Then our SUMMIT Gear Review today is a 22 pound piece of gear…but hear us out…it’s 100% backpackable and incredibly fun!
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By Heather Legler
4.5
10471,047 ratings
Today on the First 40 Miles, if you haven’t figured it out by experience, then we’ll give you one more huge reason to begin backpacking…the health benefits! The list of health benefits ishuge! Then our SUMMIT Gear Review today is a 22 pound piece of gear…but hear us out…it’s 100% backpackable and incredibly fun!
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