Sign up to save your podcasts
Or
Share 213: Health Benefits of Backpacking
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
213: Health Benefits of Backpacking
Today on the First 40 Miles, if you haven’t figured it out by experience, then we’ll give you one more huge reason to begin backpacking…the health benefits! The list of health benefits ishuge! Then our SUMMIT Gear Review today is a 22 pound piece of gear…but hear us out…it’s 100% backpackable and incredibly fun!
View all episodes
By Heather Legler
4.5
10451,045 ratings
Today on the First 40 Miles, if you haven’t figured it out by experience, then we’ll give you one more huge reason to begin backpacking…the health benefits! The list of health benefits ishuge! Then our SUMMIT Gear Review today is a 22 pound piece of gear…but hear us out…it’s 100% backpackable and incredibly fun!
More shows like The First 40 Miles: Hiking and Backpacking Podcast
View all
Cog-Dog Radio
316 Listeners
Up First from NPR
56,011 Listeners
Backpacker Radio
1,677 Listeners
Trail Tales - Thru-Hiking & Backpacking
673 Listeners
On Purpose with Jay Shetty
26,988 Listeners
Life Kit
4,389 Listeners
The Training For Trekking Podcast
112 Listeners
The Backpacking Podcast presented by Outdoor Vitals
227 Listeners
Trails Worth Hiking
97 Listeners
The Hiking Lifestyle with Your Adventure Coach
10 Listeners
Huberman Lab
28,636 Listeners
Hiking
4 Listeners