This week’s quote is “Be gentle to yourself, love yourself, even when you’re not yourself.” -Kirsten Hill

I come to you for this episode mores casual than usual: sans makeup and still in my athleisure clothes. I share that this week has had more moments of feeling low energy and down than I had expected and one way I have coped and continued to show up while decreasing self-judgment also allowing for more rest has been to acknowledge the everyday miracles that often get overlooked. 

Feeling rich in the miracles of the mundane brings purpose within the symphony experience of all the emotions we naturally cycle through in a human life. This sort of perspective is a great foundation for presence. 

Links & Resources

Who’s your life coach? 

Want to know what free resources I am offering right now or if working together is a good fit? I love helping you make a decision you feel great about.

• Connect with me on Instagram: https://instagram.com/meaganhubbard
  

• Email: [email protected]

Wondering why I say “Eat lunch and make new mistakes”? Scroll back to Season 1 Episode 1. It’s one of my most popular episodes.

Keywords: be here now, how to be present in the moment, mindfulness in everyday life, allowing hard emotions, everyday miracles mindset, noticing small moments of joy, emotional self-compassion, finding beauty in ordinary moments, learning to rest instead of fixing everything, what to do when you're having a hard day emotionally, practicing mindfulness in ordinary moments