Biohacking might sound like a complicated term, but it's actually the best way to create a holistic plan for your health and wellness. Diet plans and generic workouts aren't usually the answer to helping you feel better, have more energy, and be more productive. For this episode, Dr. Laura DeCesaris is sharing how biohacking is the way to create an individualized wellness plan for yourself, how it helps you create more energy for yourself and avoid burnout, and how it can help you take your business to the next level.

Check out the show notes for this episode: femalesonfire.co/blog/laura-decesaris

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Connect with Laura:

• Find Laura on Instagram @Dr.LauraDecesaris
• Check out Her Wellness Vault

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