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214 - Dude, I Didn't Want To Get Up for Work!
We don’t talk about depression as men. We have been taught to “man up”, “work through it”, etc. But let’s be real some days we don’t feel like getting up. We don’t want to go to work. Sometimes that feeling of depression lasts a long time and requires us to do things differently to take care of ourselves and ultimately our family
Show Highlights:
0:00 Intro
5:30 Dealing with the depression of my separation
9:30 Comfortable enough to reach out to a friend
14:00 dealing with the ugly of ego
18:00 Meeting the Ex’s new boyfriend for the first time
24:00 You can’t move forward looking in the rearview mirror
26:30 AARP called
31:00 Do I regret the old Rigo?
Guest:
Rigo Santana
Xtreme Excellence Detailing
Hosts:
Jody Sedrick
jodysedrick.com
Instagram: jodysedrick
YouTube: https://youtube.com/@jodysedrick
TikTok: JodySedrick
View all episodes
By Jody Sedrick
5
55 ratings
We don’t talk about depression as men. We have been taught to “man up”, “work through it”, etc. But let’s be real some days we don’t feel like getting up. We don’t want to go to work. Sometimes that feeling of depression lasts a long time and requires us to do things differently to take care of ourselves and ultimately our family
Show Highlights:
0:00 Intro
5:30 Dealing with the depression of my separation
9:30 Comfortable enough to reach out to a friend
14:00 dealing with the ugly of ego
18:00 Meeting the Ex’s new boyfriend for the first time
24:00 You can’t move forward looking in the rearview mirror
26:30 AARP called
31:00 Do I regret the old Rigo?
Guest:
Rigo Santana
Xtreme Excellence Detailing
Hosts:
Jody Sedrick
jodysedrick.com
Instagram: jodysedrick
YouTube: https://youtube.com/@jodysedrick
TikTok: JodySedrick