Brendo McCormack, founder of Perth Fit Fam shares his personal journey of overcoming a post-business depression, his experience working in the fitness industry, and his thoughts on fitness, diets, and government policies. He also discusses being a new father and his love for good steak. Brendo expresses his desire to interview physically inactive people to gain insight into the topic and mentions new and interesting ideas in the fitness industry, including a new gym in Perth that gamifies fitness for non-active people and companies in the crypto space trying to get people to do fitness. He also mentions the challenges faced by the fitness industry during the lockdowns of 2020.