I like fasting. It works for me. It makes me feel more productive and clear-minded. Check out these links to learn more.

 

Consult a medical professional before doing anything drastic.

 

Terry Crews on Business Insider

 

Peter Attia

Invest Like the Best

TED Talk

Eating Academy

 

Dr. Rhonda Patrick

Joe Rogan #901 w/ Rhonda Patrick

FoundMyFitness.com

 

Zero by Kevin Rose

Download it. It’s free

 

Aaron’s Challenge: Experiment with this. Try it.

 

My Influencive Article on Fasting