Is it hard for you to be in the moment? Do you struggle with improving from who you were last year?

Join in as Sarah Elkins explains The In Between Space and how we can process a past experience and begin to consider the potential for the future. As you listen, you will hear about the pathway to change, as well as how one can be fully present in the moment. If you want to change your mindset and grow towards a better you this is the perfect episode!

Discovering Clarity One Bite at a Time course is now available!  

Sign up for the No Longer Virtual 2022 Conference. 

“When your brain starts to wind up with the negative ‘What if’s?’ Practice looking for things that are certain. Even if they’re not great, they are consistent in your life. This is what mindfulness is about.”  

*podcast show notes contributed by Tracy Ackeret

 

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ABOUT SARAH:

"Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision."

In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I’ve realized over years of coaching and podcasting is that the majority of people don’t realize the impact of the stories they share - on their internal messages, and on the people they’re sharing them with.

My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home.

The audiobook, Your Stories Don’t Define You, How You Tell Them Will is now available!

Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana.