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215 - Expert Series - Jen Rulon
215 - Expert Series – Jen Rulon
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In this episode, I begin the expert series with my friend and wonderful human being Jen Rulon. Jen is the owner of Rulon Racing, has a coaching business, and has a great amount of experience in the triathlon world as well as strength training. . Jen has her Master’s Degree in Kinesiology and we talk about strength training, the importance of it, how to implement a program in it and much more. This is focused on how triathletes can learn, adapt, and use simple skills for their current benefits. I hope you find value in this series of episodes.
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Follow Jen,
Facebook: Jen Rulon
Instagram: @CoachJenRulon
Instagram: @RulonRacing
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
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In this episode, I begin the expert series with my friend and wonderful human being Jen Rulon. Jen is the owner of Rulon Racing, has a coaching business, and has a great amount of experience in the triathlon world as well as strength training. . Jen has her Master’s Degree in Kinesiology and we talk about strength training, the importance of it, how to implement a program in it and much more. This is focused on how triathletes can learn, adapt, and use simple skills for their current benefits. I hope you find value in this series of episodes.
-
-
Follow Jen,
Facebook: Jen Rulon
Instagram: @CoachJenRulon
Instagram: @RulonRacing
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
View all episodes
By Triathlon Coach Terry Wilson
4.6
5353 ratings
215 - Expert Series – Jen Rulon
-
In this episode, I begin the expert series with my friend and wonderful human being Jen Rulon. Jen is the owner of Rulon Racing, has a coaching business, and has a great amount of experience in the triathlon world as well as strength training. . Jen has her Master’s Degree in Kinesiology and we talk about strength training, the importance of it, how to implement a program in it and much more. This is focused on how triathletes can learn, adapt, and use simple skills for their current benefits. I hope you find value in this series of episodes.
-
-
Follow Jen,
Facebook: Jen Rulon
Instagram: @CoachJenRulon
Instagram: @RulonRacing
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
-
In this episode, I begin the expert series with my friend and wonderful human being Jen Rulon. Jen is the owner of Rulon Racing, has a coaching business, and has a great amount of experience in the triathlon world as well as strength training. . Jen has her Master’s Degree in Kinesiology and we talk about strength training, the importance of it, how to implement a program in it and much more. This is focused on how triathletes can learn, adapt, and use simple skills for their current benefits. I hope you find value in this series of episodes.
-
-
Follow Jen,
Facebook: Jen Rulon
Instagram: @CoachJenRulon
Instagram: @RulonRacing
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
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